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Estudos Mostram Que Inteligência Positiva Aumenta Longevidade, Saúde, Felicidade E Salários. Você Tem Inteligência Positiva? Faça O Teste E Descubra!

Estudos mostram que Inteligência Positiva aumenta longevidade, saúde, felicidade e salários. Você tem Inteligência Positiva? Faça o teste e descubra!

Pesquisas atuais em neurociência, ciência organizacional e psicologia positiva validam os princípios da Inteligência Positiva, além do relacionamento entre o QP, desempenho profissional e felicidade pessoal.

QP é a sigla de Quociente de Inteligência Positiva. Seu QP é a porcentagem de tempo em que sua mente age em seu favor em vez de sabotá-la.

Por exemplo, um QP de 75 significa que sua mente age em seu favor durante aproximadamente 75% do tempo e sabota você durante aproximadamente 25% do tempo. Não contamos os períodos de tempo em que sua mente está em território neutro.

Para ilustrar, quando sua mente diz que você deve se preparar para a reunião importante de amanhã, está agindo como sua amiga, gerando ação positiva.

Mas, quando ela lhe acorda às três horas da madrugada, ansiosa por causa da reunião e repetindo pela centésima vez as muitas consequências do fracasso, está sabotando você; está simplesmente exaurindo seus recursos mentais sem qualquer valor compensado.

Como mencionado, o QP mede a porcentagem de tempo em que seu cérebro trabalha positivamente (em seu favor) versus negativamente (sabotando você).

O QP é um conceito-chave para prever a felicidade pessoal e o sucesso profissional de um indivíduo.

Embora os pesquisadores tenham usado métodos diferentes para detectar a positividade e calcular proporções entre positivo e negativo, os resultados foram incrivelmente consistentes.

O livro Inteligência Positiva: por que só 20% das equipes e dos indivíduos alcançam seu verdadeiro potencial e como você pode alcançar o seu, campeão de vendas do New York Times, traz estes resultados e mostra como inverter o jogo em seu favor.

O autor, Shirzad Chamine, é proeminente conselheiro corporativo e já foi coach de centenas de CEOs e de equipes executivas e também foi CEO de duas empresas.

Gosto muito de trabalhar com os conceitos e dinâmicas de transformação propostas por Chamine em minhas palestras, especialmente em equipes que tendem à negatividade, ao desânimo ou à falta de cooperação.

Sugiro a leitura da obra a quem se interessar por quebrar o paradigma vigente, em que sacrificamos a vida para morrer trabalhando em vez de apenas desenvolvermos as habilidades certas. Clique no link para adquirir a obra de Chamine e aprofundar seu conhecimento.

Shirzad Chamine dá aulas sobre Inteligência Positiva e revela o que vários pesquisadores encontraram em duas interpretações de equivalência ao QP:

Faça o teste de Inteligência Positiva para conhecer o seu QP. Clique aqui e faça o teste oficial, apresentado pela editora da obra, a Companhia das Letras.

Uma análise de mais de duzentos estudos científicos diferentes, que coletivamente testaram mais de 275 mil pessoas, concluiu que um QP maior leva a:

  • Salários maiores e maior sucesso nas áreas de trabalho, casamento, saúde, sociabilidade, amizade e criatividade.
  • Vendedores com QP maior vendem 37% mais do que os colegas com QP menores.
  • Negociadores com QP maior têm mais probabilidade de conseguir concessões, fechar negócios e construir futuros relacionamentos de negócios como parte dos contratos que negociam.
  • Trabalhadores com QP mais alto faltam menos por doença e têm menos probabilidade de se sentirem sobrecarregados e de pedirem demissão.
  • Médicos que mudaram para um QP maior fazem diagnósticos mais acurados 19% mais rápido.
  • Estudantes que mudaram para um QP maior se saem significativamente melhor em provas de matemática.
  • CEOs com QP maior têm mais probabilidade de liderar equipes felizes que relatam a atmosfera de trabalho como sendo propícia a um bom desempenho.
  • Equipes de projeto com gerentes com QP maior se saem 31% melhor em média quando outros fatores são similares.
  • Gerentes com QP maior são mais precisos e cuidadosos ao tomar decisões e reduzem o esforço necessário para que o trabalho seja feito.

Uma comparação de 60 equipes mostrou que o QP de uma equipe era o fator para melhor previsão de seu sucesso.

Na Marinha dos Estados Unidos, os esquadrões liderados por comandantes de QP maior recebiam bem mais prêmios anuais por eficiência e preparação. Esquadrões liderados por comandantes com QP baixo tinham os piores desempenhos.

Além de causar impacto tanto no desempenho quanto na felicidade, o QP maior pode também causar impacto em sua saúde e longevidade: pesquisas mostram que um QP mais alto resulta em um sistema imunológico mais eficiente, níveis menores de hormônios relacionados ao estresse, menor pressão arterial, menos dor, menos resfriados, sono melhor e uma probabilidade menor de ter hipertensão, diabete e derrames.

Isso fecha com a elevação de QP e a consequente redução de ausência nas empresas por motivos de saúde.

Pesquisas inovadoras em psicologia e neurociência derrubam a suposição generalizada de que precisamos morrer trabalhando para conseguirmos ter sucesso e, então, sermos felizes.

Na realidade, aumentar seu QP resulta em mais felicidade e melhor desempenho, o que leva ao maior sucesso. O sucesso sem felicidade é possível com um baixo QP. Mas, o único caminho para o sucesso pleno com felicidade duradoura é por meio do QP alto.

Então, você está pronto para elevar sua Inteligência Positiva e a de sua equipe? Você está pronto para viver a realidade apontada no estudo?

Invista na sua Inteligência Emocional e na das pessoas que participam do seu time. Promova workshops e palestras capazes de virar o jogo em seu favor de forma… Inteligente. Entre em contato e agende seu evento.

avatar

Dolores Bordignon

Palestrante, Psicopedagoga e Coach

Dolores Bordignon tem mais de duas décadas de experiência clínica, somando centenas de casos individuais e equipes que desejam construir novos paradigmas. Suas palestras e workshops trazem à luz a inteligência emocional para a fluidez nas relações pessoais, profissionais e familiares.

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